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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMia Bey
Mia Kamara Bey is a Wholistic teacher/ guide born in North America with heritage directly connected with the Autochthonous Peoples. She has been doing yoga for over 12years and has been studying Qigong/Yoqi for almost 21/2years now. Mia has discovered through her own personal practices lost information connected to her culture and is looking now to share it. If you would like to explore what she has to offer, please connect to her.
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