Djenaba Kai Jones

Maryland, USA

4.6k Followers

Dancer. Yogi. Physician. These roles have highlighted for me a beautiful truth: tranquility in the mind is essential to wellness in the body. I find meditation to be an extraordinary tool. Serenity lies just on the other side of a conscious breath. Come, let's journey there together...

Reviews

Chad

Feb 10, 2026

I like this. It was like I was floating down a river and instead of there being those crazy-scary alligators all around me…I was using one of those gators as my raft (which seemed to prevent all the other gators from mauling me).

Janice

Feb 10, 2026

Really nice way to start off my day. Thank you!

April Stoltz

Feb 10, 2026

Calm, soothing, healing, beautiful.

Ben Hamilton

Feb 3, 2026

Super positive aphorisms and gentle kindness to yourself is a great way to start the day.

Jo Laurent

Dec 13, 2025

Energizing, fun and a great pick me up for the morning!

Denise Barreto

Dec 11, 2025

This was so SPOT ON for me today as I step into a new timeline. Relevant and glorious. Thank you 🙏🏾

Lori Brown

Dec 4, 2025

Thank you and I’m grateful for you being there in my dark time of need. Namaste ☮️🕉️

Mae

Dec 1, 2025

Thank you for this little boost 🌞 What a lovely way to start the day 🤍🙏🏽

Denise Barreto

Oct 19, 2025

Timely and relevant meditation- Wonderful affirmations and sound vibrations 🙏🏾

Jeanne

Oct 15, 2025

It's a sad night....this helped me to feel better.

About

Speaks English

Joined Insight Timer in October 2020

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