Djenaba Kai Jones

Maryland, USA

4.8k Followers

Dancer. Yogi. Physician. These roles have highlighted for me a beautiful truth: tranquility in the mind is essential to wellness in the body. I find meditation to be an extraordinary tool. Serenity lies just on the other side of a conscious breath. Come, let's journey there together...

Reviews

Lieneke Gerzon

May 23, 2026

Terrific way to start the day, with soft and gentle movements being supported with loving words. Thank you so much Kai 🙏🏻

Jen Jaebird

May 23, 2026

I enjoyed listening to your track very much! Wonderful affirmations and offering. Thank you. Namaste ✨️

Kathryn McCardle

May 16, 2026

This was a beautiful and calming way to start my day. Thank you and God bless you 🙏🏻

Debbie

Apr 23, 2026

I really loved that thank you. Brought peace and strength in trust.

Asmi Vikasa

Mar 23, 2026

There are so many fantastic self love affirmations in this meditation and I love that the meditation gets straight to it quickly

Darlene

Mar 11, 2026

Great way to start the day. I am going through a stressful transition, and this reminds me to hold this looser

Chris L

Mar 4, 2026

Beautiful meditation to shift my focus to faith in God.

Paul Masaracchio

Feb 28, 2026

Thank you so much for a wonderful meditation. I really connected with your analogies throughout the meditation and how faith is a decision! 🙏

Deanne

Feb 23, 2026

I really enjoyed this course filled with simple practical and very effective tools

Maxine Miller

Feb 21, 2026

I woke up with fear, it quickly subsided. Thank you!,

About

Speaks English

Joined Insight Timer in October 2020

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