Meditation Topics

·

Joyful Meditations

Joyful Meditations

Joyful Meditations focus on cultivating happiness and light-heartedness through practices like smiling, playful breathing, and enjoying the present moment, making meditation a fun and uplifting experience.

Read more

Joy MeditationHappiness MeditationJoyfulSmiling MeditationJoy CultivationJoyful Effort

On-demand courses

Discover premium courses by leading experts to learn about joyful meditations.

COURSE

5

7 days

The Seven Factors Of Awakening. Capacities And States That Drive Us To Awakening

by Stephen Fulder

Discover the Seven Factors of Awakening—mindfulness, joy, and calm—to guide your journey toward enlightenment.

COURSE

5

5 days

Laughter As A Spiritual Practice: Free Your Body, Mind, And Spirit

by Dawn Marie Hansen

Explore good-natured, intentional laughter as a practice to elevate yourself and reconnect with your true nature.

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of joyful meditations.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Joyful Meditations

Joyful Meditations

Joyful Meditations focus on cultivating happiness and light-heartedness through practices like smiling, playful breathing, and enjoying the present moment, making meditation a fun and uplifting experience.

Trusted by 35 million people. It's free.

Insight Timer

Get the app