The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGuided Sleep Stories use soothing narratives and countdown techniques to help you relax and drift into a deep, restful sleep.
Popular tracks
Browse free tracks on guided sleep stories from our library.
Newest tracks
Browse the latest guided sleep stories tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of guided sleep stories.
Guided Sleep Stories
Trusted by 34 million people. It's free.

Get the app