Meditation Topics

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Feeling Down

Feeling Down

Feeling Down offers support and comfort during times of sadness or low mood, helping to uplift your spirits and provide emotional relief.

Low MoodFeeling LostDepressionFeeling StuckNegative FeelingsFeeling GoodEmotional SymptomsDespairUpsetDisappointment

Popular tracks

Browse free tracks on feeling down from our library.

4.7talks•2 min

When You Are About to Give Up (Motivational Speech)

Guri Sohal

4.8guided•10 min

Self Kindness Meditation For When You're Feeling Low

Madelyne Schermer

4.6guided•5 min

Positive Affirmations For Depression Addiction & Feeling Low

Jake Isat

4.6guided•2 min

A Space To Pause When You Are Feeling Down

Dan

4.9guided•17 min•

For When You Feel Down And Need Motivation

Eileen Rose Miles

4.5guided•20 min

Find Joy During Pregnancy

Katie Falk

4.5guided•3 min

Letter From Life For Low Points

Jenny Brav

4.8guided•7 min

Heart Healing Meditation

Adriana Elena

4.2guided•27 min

Guided Empowerment Meditation

Rita Hurry

4.3guided•6 min•

When You Feel Worse Than It Is

Josie Ong

Newest tracks

Browse the latest feeling down tracks from our library.

4.5guided•3 min

Letter From Life For Low Points

Jenny Brav

4.9guided•17 min•

For When You Feel Down And Need Motivation

Eileen Rose Miles

4.3guided•6 min•

When You Feel Worse Than It Is

Josie Ong

4.8guided•10 min

Self Kindness Meditation For When You're Feeling Low

Madelyne Schermer

4.8guided•7 min

Heart Healing Meditation

Adriana Elena

4.7talks•2 min

When You Are About to Give Up (Motivational Speech)

Guri Sohal

4.2guided•27 min

Guided Empowerment Meditation

Rita Hurry

4.6guided•5 min

Positive Affirmations For Depression Addiction & Feeling Low

Jake Isat

4.5guided•20 min

Find Joy During Pregnancy

Katie Falk

4.6guided•2 min

A Space To Pause When You Are Feeling Down

Dan

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March 19 - 22, 2026Bellingham, WA, United States

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March 19 - 22, 2026Sedona, AZ, United States

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March 20 - 29, 2026La Fortuna, Costa Rica

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March 20 - 24, 2026Hawi, HI, United States

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March 20 - 22, 2026Chatham, Canada

La Sabiduria del Silencio

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March 20 - 22, 2026Olba, Spain

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March 20 - 22, 2026Trawsmawr, United Kingdom

Sacred Pause: A Women’s Weekend Retreat

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March 20 - 22, 2026Sedro-Woolley, WA, United States

5-Day Body and Mind Reset: The Reverse Aging Challenge:

Hosted by Oscar Trelles

March 20 - 25, 2026Guaro, Spain

Teachers

Popular teachers exploring the topic of feeling down.

Guri Sohal

Madelyne Schermer

Jake Isat

Dan

Katie Falk

Eileen Rose Miles

Adriana Elena

Jenny Brav

Rita Hurry

Josie Ong

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Feeling Down

Feeling Down

Feeling Down offers support and comfort during times of sadness or low mood, helping to uplift your spirits and provide emotional relief.