27:21

Guided Empowerment Meditation

Name: Guided Empowerment Meditation
Uploaded: 2021-12-16T14:37:18.000Z
Duration: 27 min 21 s
Channel: Rita Hurry
Description: Rita guides you through a meditation that helps you to tap into those positive emotions from memories from the past, whilst empowering you and feeling gratitude in your heart. A great meditation to listen to when you are feeling low.

by Rita Hurry

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Rita guides you through a meditation that helps you to tap into those positive emotions from memories from the past, whilst empowering you and feeling gratitude in your heart. A great meditation to listen to when you are feeling low.

Empowerment Meditation Positive Emotions Memories Gratitude Feeling Down Breathing Relaxation Self Love Body Scan Deep Breathing Tension Release Heart Center Heart Positive Visualizations Visualizations

Meet your Teacher

Rita Hurry

London, UK

Meet your Teacher

Rita Hurry

London, UK

© 2026 Rita Hurry. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.