The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFamily Time
Family Time emphasizes activities and moments spent with loved ones, fostering connection and joy through shared experiences like playing with pets or reminiscing over old photos.
Read more
Popular tracks
Browse free tracks on family time from our library.
Newest tracks
Browse the latest family time tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of family time.
How can we help?
Family Time
Family Time
Trusted by 34 million people. It's free.
Get the app