The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEpoch explores significant periods of time marked by notable events or transitions, offering insights into historical, spiritual, or evolutionary phases that shape our understanding of existence.
Read more
Popular tracks
Browse free tracks on epoch from our library.
Newest tracks
Browse the latest epoch tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of epoch.
Epoch
Trusted by 35 million people. It's free.

Get the app