Meditation Topics

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Curiosity and Mindfulness

Curiosity and Mindfulness

Curiosity and Mindfulness encourages exploring thoughts and emotions with an open, non-judgmental attitude, fostering deeper self-awareness and reducing anxiety.

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Popular tracks

Browse free tracks on curiosity and mindfulness from our library.

4.6guided•13 min

IFS Meditation: Extending Loving Kindness To Your Parts

Tim Fortescue

4.9guided•6 min

Treating Emotions As Guests (The Guest House)

Lou Lasprugato

4.7guided•18 min

Coming Through Pain

Alon Ferency

4.7guided•12 min

Stopping With Mindful Breathing Practice

Nathan Baptiste

Newest tracks

Browse the latest curiosity and mindfulness tracks from our library.

4.9guided•6 min

Treating Emotions As Guests (The Guest House)

Lou Lasprugato

4.6guided•13 min

IFS Meditation: Extending Loving Kindness To Your Parts

Tim Fortescue

4.7guided•12 min

Stopping With Mindful Breathing Practice

Nathan Baptiste

4.7guided•18 min

Coming Through Pain

Alon Ferency

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Teachers

Popular teachers exploring the topic of curiosity and mindfulness.

Tim Fortescue

Alon Ferency

Lou Lasprugato

Nathan Baptiste

Curiosity and Mindfulness

Curiosity and Mindfulness

Curiosity and Mindfulness encourages exploring thoughts and emotions with an open, non-judgmental attitude, fostering deeper self-awareness and reducing anxiety.