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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNathan Baptiste
Nathan Baptiste is founder of EDI Mindfulness Consulting, supporting leaders to strengthen mindfulness to create equitable and inclusive organizations. His greater purpose is to co-create a more equitable and peaceful society in which race and intersecting social identities do not predict disparate outcomes in life. Nathan is a mindfulness meditation practitioner over the last 20 years, and an instructor certified by MNDFL.
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