Meditation Topics

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Cognitive Control

Cognitive Control

Cognitive Control involves using mental processes to regulate behavior, focus attention, and manage thoughts, often engaging the prefrontal cortex to enhance decision-making and executive function.

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Popular tracks

Browse free tracks on cognitive control from our library.

4.7talks•9 min

A Simple Way To Change A Bad Habit

Jud Brewer, MD PhD

4.5talks•22 min

Under Too Much Stress: No Job & Not Enough Money

Olga-Lucia Gamboa Arana

5talks•36 min

Meditation : Brain :: Exercise : Body

Jonathan Felix

4.7talks•2 min

What If God Bet On You?

Dr. Kerissa Kuis

On-demand courses

Discover premium courses by leading experts to learn about cognitive control.

COURSE

5

31 days

30 Days To Mindfulness & Personal Transformation Through Meditation

by Alessandrina Dorer

A Comprehensive Meditation Course for Self-Awareness, Emotional Balance, and Manifestation

COURSE

30 days

Start Again: Come Home To Yourself

by Mark Mathews

A complete nervous system reset for when you know something needs to change and you're ready to begin again.

COURSE

5

10 days

Command Your Mind: Systems To Calmly Break Reactive Behavior & Sharpen Decisions

by Sensei Paul David

A 10-day path to boost focus, heighten awareness, and remain grounded amid constant distraction.

Newest tracks

Browse the latest cognitive control tracks from our library.

5talks•36 min

Meditation : Brain :: Exercise : Body

Jonathan Felix

4.5talks•22 min

Under Too Much Stress: No Job & Not Enough Money

Olga-Lucia Gamboa Arana

4.7talks•2 min

What If God Bet On You?

Dr. Kerissa Kuis

4.7talks•9 min

A Simple Way To Change A Bad Habit

Jud Brewer, MD PhD

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Teachers

Popular teachers exploring the topic of cognitive control.

Jud Brewer, MD PhD

Olga-Lucia Gamboa Arana

Dr. Kerissa Kuis

Jonathan Felix

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Cognitive Control

Cognitive Control

Cognitive Control involves using mental processes to regulate behavior, focus attention, and manage thoughts, often engaging the prefrontal cortex to enhance decision-making and executive function.

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