Don't Make Assumptions

We discuss the principle of Not Making Assumptions from the book The Four Agreements (Don Miguel Ruiz). Making assumptions is often at the source of interpersonal conflict and personal suffering. We discuss why people make assumptions, how it feeds resentments and disappointments. And how it impacts our energy and our state of mind. Assumptions often being the result of our own projections. Dr. Gina discusses alternatives and solutions in order to improve our relationships.

Reviews

even I sometimes have trouble with making assumptions and i've been working on it my whole life. great meditation thanks!

Very insightful! Thank you!

Very interesting points. Thanks Gina and Ben 💜 x

Excellent podcast. Your statements pertaining to codependency were spot on. I've been working on this a year now and i am making progress! Looking forward to hearing more of your podcasts. Thank you.