Don't Take Anything Personally

Dr. Gina discusses Don Miguel Ruiz’s The Four Agreements. We discuss how NOT To Take Things Personally. It leads to needless suffering & unnecessary conflict. We make assumptions about the other person’s intentions & our projections onto others lead us to assume that everything is about us. Taking things personally can be the result of co-dependent behaviour. We discuss why we take things personally, why it's not about us & the how-to with family/friends/work and in love relationships.

Reviews

A really insightful talk and super helpful perspective, especially the part about negative comments triggering our shadow. Great explanation on why we take things personally as well as why others make things personal.

Very interesting! Thank you!

Really excellent content, unfortunately Dr Gina's voice was at certain points almost too quiet to hear, was there something wrong with her mike? I could hear Ben fine throughout... Otherwise very helpful. Thank you 💜 x

Thank you for that. I learned a lot. 😊

I enjoyed this podcast, but found myself adjusting the volume throughout as Dr. Gina's voice fluctuated in volume.