Codependency

Codependency explores the dynamics of relying excessively on others for emotional or psychological support, often at the expense of one's own needs. It addresses patterns of behavior that can lead to unhealthy relationships and offers strategies for fostering independence and self-care.

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Codependency

Codependency

Codependency explores the dynamics of relying excessively on others for emotional or psychological support, often at the expense of one's own needs. It addresses patterns of behavior that can lead to unhealthy relationships and offers strategies for fostering independence and self-care.

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