The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineChoiceless Awareness Meditations guide you to observe thoughts and sensations without judgment or preference, fostering a state of pure awareness and acceptance.
Read more
Popular tracks
Browse free tracks on choiceless awareness meditations from our library.
Newest tracks
Browse the latest choiceless awareness meditations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of choiceless awareness meditations.
Choiceless Awareness Meditations
Trusted by 35 million people. It's free.

Get the app