Candle Focus

Candle Focus involves concentrating on the flame of a candle to enhance mindfulness and deepen meditation, fostering a sense of calm and presence.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Candle Focus

Candle Focus

Candle Focus involves concentrating on the flame of a candle to enhance mindfulness and deepen meditation, fostering a sense of calm and presence.

Trusted by 34 million people. It's free.

Insight Timer

Get the app