Sierra Laurel

Berkeley, California, USA

194 Followers

After 25 years of study and 20 years of teaching Sierra gracefully customizes her teachings to integrate the essence of yoga philosophy with the needs and abilities of each student. Her vow is to activate her students to more consciously inhabit their lives, their bodies and the planet. Her teachings are influenced by her twenty years of study and practice with many renowned teachers, including Will-Kabat-Zinn, Sean Feit-Oaks and Katchie Ananda.

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Reviews

Thea Hartman

Nov 1, 2025

Wonderful stillness. Very good combination of guided and silent meditation.

Donna Sobieski

Oct 25, 2025

Interesting using madras as physical cues to recognizing and addressing emotional responses. Thanks for the guidance. I will use this when I feel I’m needing a rest but feel compelled to keep busy and “productive”. Donna

Ana Maria

Oct 14, 2025

Very powerful vipasana meditation. A longer version would be great!

Leslie

Sep 15, 2024

Love your deep wisdom. It shows you have studied our beloved Rumi! Namaste 🙏🏼

Rehana

Jul 21, 2024

Wonderful. Starting with a explanation and then moving into practice of withdrawal of senses .Thank you 💕

Marco

Oct 29, 2023

Thank you for a beautiful practice 🙏🦋🥰🌈🙏

Gorgeous .

Jun 9, 2023

Beautiful voice, deep message, masterful pauses. Especially recommended in times of transition that invite or force you to release some aspect of your identity: passage to motherhood, losing or quitting a job, ending a relationship. A tender reminder that you are not those temporary roles.

Shauna

Jul 26, 2022

Beautiful, just what I needed to come back to my myself

Jeanette Caples

May 19, 2022

A beautiful, wonderful way to start my day! Feeling connected, supported, at peace and an integral part of the universe.

Carole

Apr 5, 2022

Thank you 🙏

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in August 2018

www.sierralaurelyoga.com

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