The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBreathwork for Energy focuses on breathing techniques designed to boost vitality, enhance mood, and increase daily energy levels by optimizing oxygen intake.
Read more
Upcoming Retreats
Teachers
Popular teachers exploring the topic of breathwork for energy.
Breathwork for Energy
Trusted by 35 million people. It's free.

Get the app