Meditation Topics

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Boredom

Boredom

Boredom explores the feeling of restlessness and dissatisfaction, offering strategies to recognize, accept, and transform it into opportunities for growth and mindfulness.

Read more

BoredomBoredom ReliefEmbracing BoredomBoredom And EmotionsMonotonyMonotone Reading

Popular tracks

Browse free tracks on boredom from our library.

5guided•4 min

Stop Scrolling Meditation

Torey Hill

5talks•14 min

Better Bored Than Sorry: Why We Create Chaos To Escape Quiet

Dr Robert Puff

On-demand courses

Discover premium courses by leading experts to learn about boredom.

COURSE

4.9

14 days

Resting In Restlessness

by Amy Johnson

The solution to end compulsive scrolling, eating, buying, anxiety and constant seeking.

COURSE

4.6

12 days

Mindfulness For Absolute Beginners

by Zachary Phillips

A easy and approachable guidebook to the present moment.

COURSE

4.9

5 days

Stepping Into Flow: A Journey To Deep Engagement

by Mariana Oyaga

Embrace life fully through gentle practices that guide you into flow.

COURSE

5

6 days

Deep Sleep Meditations - Yoga Nidra (Part 2)

by Ocean DYNN

Discover how to be In real now, and release physical and mental stress.

COURSE

4.8

10 days

Psychological Armor — Build Resilience Emotional Clarity & Durable Peace

by Sensei Paul David

Real happiness isn't found in forced positivity, but in the psychological strength to face failure, insecurity, and death without blinking.

COURSE

12 days

Meditation As A Lifestyle

by Karim Abubaker

A practical course to reduce stress, find calm, and bring balance to your daily life.

Newest tracks

Browse the latest boredom tracks from our library.

5talks•14 min

Better Bored Than Sorry: Why We Create Chaos To Escape Quiet

Dr Robert Puff

5guided•4 min

Stop Scrolling Meditation

Torey Hill

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Teachers

Popular teachers exploring the topic of boredom.

Dr Robert Puff

Torey Hill

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Boredom

Boredom

Boredom explores the feeling of restlessness and dissatisfaction, offering strategies to recognize, accept, and transform it into opportunities for growth and mindfulness.

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