Meditation Topics

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Body Imagery

Body Imagery

Body Imagery uses visualization techniques to enhance body awareness and promote relaxation, often involving imagining different sensations, movements, or transformations within the body.

Read more

Popular tracks

Browse free tracks on body imagery from our library.

4.5guided•8 min

Mindfulness Mountain Meditation

Jude Gorini

4.4guided•2 min

Take Two - For Body Gratitude

M Practice

5guided•17 min

Soaring Over The Water

Bastian Colding

Newest tracks

Browse the latest body imagery tracks from our library.

4.5guided•8 min

Mindfulness Mountain Meditation

Jude Gorini

5guided•17 min

Soaring Over The Water

Bastian Colding

4.4guided•2 min

Take Two - For Body Gratitude

M Practice

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Teachers

Popular teachers exploring the topic of body imagery.

Jude Gorini

M Practice

Bastian Colding

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Body Imagery

Body Imagery

Body Imagery uses visualization techniques to enhance body awareness and promote relaxation, often involving imagining different sensations, movements, or transformations within the body.

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