
08:58
08:58
Mindfulness Mountain Meditation
by Jude Gorini
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
922
This is a guided mindfulness mountain meditation, to keep us grounded and present with ourselves when we feel we need to boost our power. We are like a mountain grounded, solid and we live our lives as the seasons that touch and change the mountain that is still, solid and grounded as we are.
MindfulnessMeditationGroundingImageryAcceptanceLoving KindnessPresencePowerSeasonsChangeStillnessBody ImageryAcceptance Of ChangeLoving Kindness PhrasesMountain VisualizationsSeasonal VisualizationsVisualizations
Meet your Teacher

Jude Gorini
Province of Como, Italy
