The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJude Gorini
1.3k Followers
Jude is an Italian-based Life Confidence Coach, Yoga Nidra, Spiritual dancer, Meditation teacher and Reiki Healer accredited by IPHM. His coaching online/offline business is called "The Unconventional Coaching" where he does 1:1 healing journey sessions to guide people to find themselves present, healed and empowered He is also an Author, Podcaster and Creative Artist. He is the Author of a bestseller LGBTQ+ Novel and of two poetry collections about his own experience with mental health.
Read more
Tracks
Videos
Courses
See More
About
Speaks English, Italiano, BR. Português and Español
Joined Insight Timer in September 2022
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
