Meditation Topics

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Bodily Wisdom

Bodily Wisdom

Bodily Wisdom explores the innate intelligence of the body, encouraging awareness and understanding of physical sensations and their deeper meanings through mindful practices.

Read more

Wisdom Of The BodyBody WisdomEmbodied WisdomBody IntelligenceBody IntuitionYogic WisdomWisdomBodily AwarenessWisdom ExpressionsTrust In Body

Popular tracks

Browse free tracks on bodily wisdom from our library.

4.9guided•16 min

Yogic Pancha Kosha Meditation

Ranjith Vallathol

4.8guided•14 min

Energy Clearing (Inspired By Focusing Technique)

Linda Berg

4.1guided•8 min

Mindful Living with Grace

Imperfect Lotus

4.8talks•31 min

Merging Fullness & Emptiness: Radiance Sutras Verse 3

Katrina Bos

4.5guided•12 min

Somatic Meditation: Nurturing Wounded Parts

Gabriella Evans

4.5guided•12 min

Connection: Exploring The Breath In 3 Dimensions

Michael

4.7guided•5 min•

Tuesday Affirmations #2 : Creative Flow

Paul Babin

4.6guided•14 min

Jet Lag Meditation: Reset Yourself After Travel

Katie Krimitsos

4.6guided•5 min

4-7-8 Breath To Sleep

Mary Bugg

4.7guided•26 min

Learning How To Orient In Well-Being

Li Meuser

4.6talks•61 min•

New Moon Magic

Tony Samara

4.6guided•5 min

Somatic Meditation To Become More Embodied

Rachel Cole

On-demand courses

Discover premium courses by leading experts to learn about bodily wisdom.

COURSE

4.9

3 days

Heal Your Heart From The Inside Out

by Linda Berg

A journey of letting go, finding balance, and restoring connection within yourself and the world around you.

COURSE

5

12 days

12 Portals To Explore Your Inner World

by Kelly Yonston

Discover and practice 12 methods to deepen your relationship with yourself.

Newest tracks

Browse the latest bodily wisdom tracks from our library.

4.6guided•5 min

4-7-8 Breath To Sleep

Mary Bugg

4.6guided•14 min

Jet Lag Meditation: Reset Yourself After Travel

Katie Krimitsos

4.6guided•5 min

Somatic Meditation To Become More Embodied

Rachel Cole

4.7guided•5 min•

Tuesday Affirmations #2 : Creative Flow

Paul Babin

4.9guided•16 min

Yogic Pancha Kosha Meditation

Ranjith Vallathol

4.6talks•61 min•

New Moon Magic

Tony Samara

4.8talks•31 min

Merging Fullness & Emptiness: Radiance Sutras Verse 3

Katrina Bos

4.8guided•14 min

Energy Clearing (Inspired By Focusing Technique)

Linda Berg

4.5guided•12 min

Connection: Exploring The Breath In 3 Dimensions

Michael

4.5guided•12 min

Somatic Meditation: Nurturing Wounded Parts

Gabriella Evans

4.7guided•26 min

Learning How To Orient In Well-Being

Li Meuser

4.1guided•8 min

Mindful Living with Grace

Imperfect Lotus

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February 18 - 22, 2026Sedona, AZ, United States

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

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February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of bodily wisdom.

Ranjith Vallathol

Linda Berg

Imperfect Lotus

Katrina Bos

Gabriella Evans

Li Meuser

Katie Krimitsos

Paul Babin

Tony Samara

Mary Bugg

Michael

Rachel Cole

How can we help?

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Reduce stress or anxiety
Meditation
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Bodily Wisdom

Bodily Wisdom

Bodily Wisdom explores the innate intelligence of the body, encouraging awareness and understanding of physical sensations and their deeper meanings through mindful practices.

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