Meditation Topics

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Awakening Therapy

Awakening Therapy

Awakening Therapy integrates mindfulness and contemplative-relational approaches to foster self-awareness, emotional healing, and personal growth.

Read more

Emotional AwakeningWaking UpEnergy AwakeningWakingWaking AwarenessHeart AwakeningAwakening ProcessWake Up CallSoul AwakeningAwakening

Popular tracks

Browse free tracks on awakening therapy from our library.

4.5guided•3 min

"Presence In Daily Life" Meditation

Michael McGee, MD

3.6guided•2 min

"Affirmations And Negations" Meditation

Michael McGee, MD

3.8guided•5 min

"Calling On True Refuge From Pain" Meditation

Michael McGee, MD

4.3guided•5 min

"Generosity" Meditation

Michael McGee, MD

4guided•4 min

"Gratitude" Meditation

Michael McGee, MD

4.3guided•5 min

"Giving And Receiving Affection" Meditation

Michael McGee, MD

4guided•5 min

"Innate Goodness" Meditation

Michael McGee, MD

4.3guided•13 min

"Forgiveness" Meditation

Michael McGee, MD

4.3guided•23 min

"Lovingkindness" Meditation

Michael McGee, MD

4guided•6 min

"The Compassionate Friend Visualization" Meditation

Michael McGee, MD

3guided•2 min

"A Dedication To Love" Meditation

Michael McGee, MD

4.5guided•24 min

Contemplations For Sensing The Sacred

Michael McGee, MD

4.5guided•6 min

"Body" Meditation

Michael McGee, MD

3guided•9 min

"Benefactor" Meditation

Michael McGee, MD

5guided•5 min

"Cultivating Self-Forgiveness" Meditation

Michael McGee, MD

guided•5 min

"Cultivating Reverence" Meditation

Michael McGee, MD

guided•7 min

"Reverence-Enhancing Activities" Meditation

Michael McGee, MD

Newest tracks

Browse the latest awakening therapy tracks from our library.

4guided•6 min

"The Compassionate Friend Visualization" Meditation

Michael McGee, MD

guided•7 min

"Reverence-Enhancing Activities" Meditation

Michael McGee, MD

4.5guided•3 min

"Presence In Daily Life" Meditation

Michael McGee, MD

4.3guided•23 min

"Lovingkindness" Meditation

Michael McGee, MD

4guided•5 min

"Innate Goodness" Meditation

Michael McGee, MD

4guided•4 min

"Gratitude" Meditation

Michael McGee, MD

4.3guided•5 min

"Giving And Receiving Affection" Meditation

Michael McGee, MD

4.3guided•5 min

"Generosity" Meditation

Michael McGee, MD

4.3guided•13 min

"Forgiveness" Meditation

Michael McGee, MD

5guided•5 min

"Cultivating Self-Forgiveness" Meditation

Michael McGee, MD

guided•5 min

"Cultivating Reverence" Meditation

Michael McGee, MD

4.5guided•24 min

Contemplations For Sensing The Sacred

Michael McGee, MD

3.8guided•5 min

"Calling On True Refuge From Pain" Meditation

Michael McGee, MD

4.5guided•6 min

"Body" Meditation

Michael McGee, MD

3guided•9 min

"Benefactor" Meditation

Michael McGee, MD

3.6guided•2 min

"Affirmations And Negations" Meditation

Michael McGee, MD

3guided•2 min

"A Dedication To Love" Meditation

Michael McGee, MD

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5-Day Grief and Healing Retreat in Mt. Shasta

Hosted by Heather Moyer

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March 25 - 29, 2026Mount Shasta, CA, United States

4-Day Seven Chakras Retreat: Balance, Heal and Awaken To Your True Self

Hosted by Prakhar Verma

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$590

March 25 - 28, 2026Bali, Indonesia

Get Closer Couples Retreat

Hosted by Tuulia Syvänen

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$1,050

March 25 - 29, 2026Parkano, Finland

Awaken to the Heart of Being

Hosted by Jared Franks

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$424

March 26 - 30, 2026Bali, Indonesia

Shamanic Breathwork® Training and Certification in Teotihuacan, Mexico

Hosted by Star Wolf

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$3,800

March 26 - April 8, 2026San Sebastián Xolalpa, Mexico

4-Day Reset: Silence, Meditation, Breathwork, Vedic Astro & Culinary Exp. NY

Hosted by Harish Bharadhwah

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$888

March 26 - 29, 2026New York, NY, United States

Free Yourself: Intuition Painting® & Yoga Retreat

Hosted by Montine Blank

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$1,342

March 26 - 30, 2026Joshua Tree, CA, United States

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

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$2,237

March 26 - 29, 2026Ostuni, Italy

7-Day Sanctuary of Peace: Yoga, Breathwork and Sound Retreat

Hosted by Rie Friis Bertelsen

From
$1,099

March 26 - 31, 2026Teresópolis, Brazil

Sedona Serenity Escape: Reflect, Reconnect, Renew

Hosted by Amy Wilson

From
$2,888

March 26 - 29, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of awakening therapy.

Michael McGee, MD

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Awakening Therapy

Awakening Therapy

Awakening Therapy integrates mindfulness and contemplative-relational approaches to foster self-awareness, emotional healing, and personal growth.

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