Affirmation Mantras For Throat Chakra

A throat chakra affirmation practice to generate more expression, compassion, and speak your truth. It begins with a guided meditation followed by affirmations you may repeat to yourself or out loud. Get ready to tune into ether energy!

Transcript

Welcome to the Sky Sound Meditation for Throat Chakra Healing. I will recite a few affirmations that you may repeat to yourself or out loud. Find a comfortable position. Close your eyes if you choose. Take a deep breath, Inhaling and exhaling. One more time inhaling and exhaling. Repeat after me. It is safe for me to express myself. I am becoming more aware of my purpose in life. My opinion is valid. I honor my inner voice. I can express my authentic self. I am comfortable speaking. I enjoy speaking. I speak truthfully. I speak with compassion. My throat allows me to speak effortlessly. I speak with ease. I speak with clarity. I enjoy writing as a form of expression. I enjoy expressing myself fully. I can stand up for myself and be assertive. I am straightforward and truthful. I am honest about who I am. I can express any uneasy feelings in a constructive way. I can communicate with love. I can express my authentic self to people I love. I clearly speak my needs. I enjoy listening to other people. Listening is as important as talking. I am a good listener. I am able to communicate with everyone in a balanced way. Education is key to healthy relationships. So it is.