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Alternative Meditations

Alternative Meditations

Alternative Meditations explore unconventional approaches to mindfulness, encouraging practices like non-meditation, relaxed awareness, and letting go of traditional meditation concepts.

Read more

Alternative ApproachesSecular MeditationMeditation StylesAnalytical MeditationDeeper MeditationsFormsPersonalized MeditationsMeditation VariationsMinimal GuidanceAdvanced Practices

Popular tracks

Browse free tracks on alternative meditations from our library.

4.8talks•42 min•

The 4 Most Important Mindfulness Tools

Jon Brooks

4.5talks•17 min

Non-Judgement...What A Concept!

Lauri Albert

4.9guided•25 min

The More We Know, The Less We See (With Music)

David Harrison

4.3guided•20 min

Anchoring Awareness - Mindfulness Of Place

Sarah Evans

talks•64 min

03.20 Happiness: 11 Is Real Nature Has Name & Form Or Nameless

Girish Jha,

Newest tracks

Browse the latest alternative meditations tracks from our library.

4.8talks•42 min•

The 4 Most Important Mindfulness Tools

Jon Brooks

talks•64 min

03.20 Happiness: 11 Is Real Nature Has Name & Form Or Nameless

Girish Jha,

4.9guided•25 min

The More We Know, The Less We See (With Music)

David Harrison

4.3guided•20 min

Anchoring Awareness - Mindfulness Of Place

Sarah Evans

4.5talks•17 min

Non-Judgement...What A Concept!

Lauri Albert

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Teachers

Popular teachers exploring the topic of alternative meditations.

Lauri Albert

Jon Brooks

David Harrison

Sarah Evans

Girish Jha,

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Alternative Meditations

Alternative Meditations

Alternative Meditations explore unconventional approaches to mindfulness, encouraging practices like non-meditation, relaxed awareness, and letting go of traditional meditation concepts.

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