Meditation Topics

·

Aloha

Aloha

Aloha embodies the spirit of love, kindness, and the living energy of breath. It encourages sharing love and living with an open heart, fostering a deep connection with life and others.

Read more

HawaiianHawaiian SpiritualityHooponoponoHawaiian CultureNew ZealandManaShalomNaluSri LankaNamaste

Featured tracks

Browse featured tracks on aloha from our library.

4.8talks•18 min

Practicing Kindness And Aloha

Rev. Dr. Cindy Paulos Msc.D

4.9talks•21 min

A Love Note (From The Mountains Of South Africa)

Aloha Jacqueline (Soul Medicine)

4.6guided•10 min

Aloha: Akahai

Jason Daley Kennedy

Popular tracks

Browse free tracks on aloha from our library.

4.9music•10 min

Aloha Sweet Memory String Orchestra Nature Harmony

MARTH .

4.8music•10 min

Aloha Wish String Orchestra Nature Harmony

MARTH .

4.6guided•2 min

Prayer For Strength: Healing With Aloha

Kapi`olani Laronal

4.9guided•23 min

Manawa Meditation - Now Is The Moment Of Power

Linzi Easten

4.9music•12 min

Aloha Precious Memory String Orchestra Nature Harmony

MARTH .

4.6guided•10 min

Aloha: Akahai

Jason Daley Kennedy

4.9music•4 min•

Uke - The Gift Of Aloha - Ukulele Journey

Matthew Duplessie

4.7talks•4 min

Part 1: Group Commitments - Ho`oponopono

Kapi`olani Laronal

4.5guided•11 min

Embody Your Aloha Spirit

Carolyn Ziel

4.8talks•31 min

The Real Meaning Of Aloha And Hoʻoponopono - From Hawaiian KUMU

Rev. Dr. Cindy Paulos Msc.D

4.8talks•18 min

Practicing Kindness And Aloha

Rev. Dr. Cindy Paulos Msc.D

4.7talks•45 min

Artificial Intelligence (AI) And The Dharma

Amita Schmidt

4.9talks•14 min

Harmlessness

Rev. Dr. Cindy Paulos Msc.D

4.7guided•14 min

Peace With Aloha

Rev. Dr. Cindy Paulos Msc.D

5guided•18 min

10 Valuable Lessons Learned From Covid

Rev. Dr. Cindy Paulos Msc.D

4.7talks•25 min

One World, All In This Together

Rev. Dr. Cindy Paulos Msc.D

4.7guided•20 min

Practice Kindness When Flying

Rev. Dr. Cindy Paulos Msc.D

5talks•30 min

Kalani Pe'a On Hawaiian Meaning Of Peace

Rev. Dr. Cindy Paulos Msc.D

On-demand courses

Discover premium courses by leading experts to learn about aloha.

COURSE

5

3 days

True Aloha Meditation: Mastery, Magic & Miracles For Self And All Life

by Timothy Stuetz

Meditations, Visualizations & Activations to use the full blessings of Aloha (Absolute True Love; Divine Light; the Presence of Divine Breath; Recognizing God in Everyone, in All Life; Truth & Humbleness; and Being Aware in Each Moment) to relax, rejuvenate and empower yourself and others.

COURSE

5

10 days

The Heart Chakra: How To Fall In Love With Life

by Andreas Ziorjen

Learn how to access and harmonize the energies of your heart chakra, the centerpiece of your subtle energy system.

Newest tracks

Browse the latest aloha tracks from our library.

4.9music•4 min•

Uke - The Gift Of Aloha - Ukulele Journey

Matthew Duplessie

5talks•87 min

Ask Your Guides! Presents: Peaceful Pause 2 -LIVE- 11/15/24

Violet 108

4.8guided•10 min•

Epiphany Of Oneself

Rev. Dr. Cindy Paulos Msc.D

5guided•15 min

Hoʻoponopono Meditation For Forgiveness

Desiree Ismaeel

4.8music•10 min

Aloha Wish String Orchestra Nature Harmony

MARTH .

4.9music•12 min

Aloha Precious Memory String Orchestra Nature Harmony

MARTH .

4.9music•10 min

Aloha Sweet Memory String Orchestra Nature Harmony

MARTH .

guided•20 min

A New You Meditation: Edit, Delete, Reboot To Full Capacity

Timothy Stuetz

4.7talks•45 min

Artificial Intelligence (AI) And The Dharma

Amita Schmidt

4.8talks•47 min

Hawaiian Christmas

Rev. Dr. Cindy Paulos Msc.D

4.7guided•20 min

Practice Kindness When Flying

Rev. Dr. Cindy Paulos Msc.D

4.7talks•25 min

One World, All In This Together

Rev. Dr. Cindy Paulos Msc.D

5guided•18 min

10 Valuable Lessons Learned From Covid

Rev. Dr. Cindy Paulos Msc.D

4.7guided•14 min

Peace With Aloha

Rev. Dr. Cindy Paulos Msc.D

4.7talks•4 min

Part 1: Group Commitments - Ho`oponopono

Kapi`olani Laronal

4.6guided•2 min

Prayer For Strength: Healing With Aloha

Kapi`olani Laronal

4.9guided•23 min

Manawa Meditation - Now Is The Moment Of Power

Linzi Easten

4.5guided•11 min

Embody Your Aloha Spirit

Carolyn Ziel

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of aloha.

MARTH .

Kapi`olani Laronal

Jason Daley Kennedy

Rev. Dr. Cindy Paulos Msc.D

Linzi Easten

Carolyn Ziel

Matthew Duplessie

Amita Schmidt

Violet 108

Timothy Stuetz

Desiree Ismaeel

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Aloha

Aloha

Aloha embodies the spirit of love, kindness, and the living energy of breath. It encourages sharing love and living with an open heart, fostering a deep connection with life and others.

Trusted by 35 million people. It's free.

Insight Timer

Get the app