20:39

Practice Kindness When Flying

by Rev. Dr. Cindy Paulos Msc.D

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27

These days when we fly, we encounter a lot of stress. This talk gives you many useful toold to use to practice kindness when you fly. From going through TSA to waiting in long lines, and dealing with delays, it can be easy to get upset. Flying creates a great opportunity to be aware and practice kindness.

StressKindnessCompassionMeditationAwarenessAlohaGratitudeAngelsProtectionTravel Stress ReductionSpiritual ExplorationAngelic GuidanceSpiritual ProtectionAwareness MeditationsIntentionsPositive IntentionsTravelingSpirits

Transcript

Aloha,

I'm Reverend Cindy Palos and welcome to How to Fly with Less Stress.

There's so many gifts you can learn from travel and today we're going to talk about the gift of flying with kindness and understanding how you can be a travel angel.

I have a lot of stories that I'll be sharing with you and things that will really help you change your perception about who you are,

What you are,

And what's important while you travel.

You can be an ambassador of goodwill when you travel.

You can be a travel angel.

Practice kindness and compassion.

Whenever we travel we experience acts of kindness that can make all the difference in our mood and state of mind.

Someone comes along and they act as an angel to you and others.

They may be an Earth angel.

You can be too.

Take care in how you treat people.

There's such a need for patience,

Kindness,

And compassion when traveling now.

It's hard to think of others when we're stressed out or in a hurry and that's why it's so wonderful when we see random acts of kindness.

When you practice kindness you're becoming a travel angel.

There's so much more need than ever to have that kindness when you fly.

I take hope in the fact that more people than ever are meditating and the true gift of meditating is being able to share what you get in meditation in your life.

What could be more of a test of what you really have achieved in meditation than to be able to stay centered and calm when you fly.

So if you think you're pretty enlightened and if you've been meditating and praying,

Well this is your chance to put those prayers and meditation to work.

If you're centered in your true self you're much more likely to be compassionate and understanding of what others are going through.

You'll notice when someone needs help and you'll be able to help them.

You will act as a travel angel.

What's really great is that when you're helping others you forget about your own problems.

One act of kindness.

Just one act of kindness can open up the way for one more act of kindness to help others show the way.

Kindness is a prayer we convey by living with goodwill.

We may bring God's goodness out through our amazing grace.

Within our very soul is this cosmic compass that guides us and aligns us with the North Star and we find the path to follow.

And each day we set our intention to create a better world that we can make.

And yes we can meditate and pray and live with more loving kindness every day.

Random acts of kindness.

If you just set an intention to have goodwill today and allow that intention to work through you as you journey along your way,

You can't find it possible to act with kindness and a little compassion and less fear for your brothers and sisters on their journey who are trying to do what they need to do here.

Random acts of kindness can happen in so many ways and you'll find that when you practice them they'll bring a smile upon your face.

The practice of a little caring for each other every day is a way to live with Aloha with the presence of Spirit's grace.

And it will take some remembering when we're overwhelmed in what we do.

So you can make it simple and remember others are overwhelmed too.

And if you practice a little Aloha you'll find there's gratitude for sharing that little recognition that others appreciate the kindness offered by you.

For there is a thread of spirit that lives there in every soul and that living of Aloha is alive in the kindness that we show.

For the good.

All the world over are those who choose to work for the good of humankind,

To aid those who are suffering.

All the world over are those who pray for light and love to come to those in darkness.

They are beacons who hold forth God's holy light.

The angels of the Lord grace the path of the seekers and love shines as a lifeline to God and humanity.

Let your trip share that love and share that light.

With humanity what good can you do on your trip?

Angels blessings.

So many journeys have led you just to see the truth that has been waiting there inside of you and me.

Every trip can become a way to be open to how God's angels bless you come what may.

So give a little smile or thank you as you go.

And as you travel all those miles you may redeem them for more gold.

You may or may not see the angels that watch you along the way but they're there to bless you on your journey each and every day.

Agent of the Angels.

We can be agents of the angels.

We can bring their blessings to this life.

The angels are God's agents of such great love and light.

When you're in need they come and stand by you and when you need protection they smile and see you through.

Give thanks to all the angels and the multitude of guides that are here to be of service and eternally abide right next to you.

If you're called upon to lend a helping hand you can be a living travel angel and help your fellow man.

You can be an agent of the angels and the Lord and you can bring their blessings to life when you work with love and light in your life.

Thank the angels.

When you're close to arriving at your destination take a few moments to thank God and the angels for your trip and for safely arriving.

From your vantage point in the sky imagine you're an agent of the angels.

Look down on that earth below.

See all those busy lives and the cars and the buildings and all the people running around doing what they're doing.

Soon you'll be one of those many people down there with important things to do so bless that area you're going to from the sky.

Be an agent of the angels.

Say a prayer for those below you and smile at the perspective you have from above to see the world below.

Go with God.

On this journey I go with God.

Enlightened love I go.

I let God's blessings be with me and fill my heart mind and soul.

I let God's light fill me with peace.

I am calm and I believe that this is so.

I ask God to guide and protect me on this journey and I breathe in the presence of God and let God be in control.

I breathe in the protection of the angels and I feel them ever near even when I don't know.

I know their presence is there.

On this journey I go with God.

Enlightened love I go.

Celebrate.

Celebrate the journey of your life.

Celebrate the love of the journey.

Walk on the path with joy in your heart.

Let the wonders of the world enlighten you and help you join together.

With the world as one so that we can further the dream to live in peace with understanding compassion and kindness for all of those who share their journey on this precious planet.

Namaste.

I recognize the God in you as you recognize the God in me.

Many countries and cultures practice this greeting that honors each other with a bow,

A nod,

Or aloha.

When meeting people recognize that no matter what culture they are we are one in spirit.

This oneness exists throughout all of humanity and is experienced as we travel the world.

It is one of the greatest gifts of traveling.

Embrace this oneness of spirit and the diversity of cultures and people and the oneness of all humanity.

For the good of all the new paradigm.

With a breath I call on my unlimited power to understand and receive the gift of God's goodness.

The self-depeting ancient ways can now be released.

Believe that,

Imagine that,

See that.

You can create a better world,

A better way where we can choose to love,

To succeed,

To enjoy,

To believe in a way to live with goodwill for all the good of every single person on this earth.

And this can be done by accepting the good in you and in others by believing in the good in you and in others and by loving who you are and how God can work through you for the good of all.

In the old paradigm success has been built on the defeat of others.

There has been a constant battle of winning and losing.

The light and dark forces have been used to create and destroy.

This thinking has caused a spiral of war,

Pain,

And suffering.

It's time to now understand and work for a new way to build and support success for all.

A success built on others' success,

Happiness,

Built on helping others to be happy.

For a new day is here and the only way we can build a base to overcome the destructive patterns of the past is to now choose to work for the good of all by receiving God's positive energy with goodwill for all.

Yes,

Positive in,

Positive out,

Goodwill at work.

And ask what we really believe in when we ask we can create God's will for all.

We can be co-creators in the good of all with love working through us and with us for the good of all.

The gift of life.

When all souls on earth bring forth their gift of light,

The planet will be illuminated with the one love from God inside.

The inner fire within each heart will purify and bless each life and the world will find true peace that comes when ego is put aside.

There is this inner vision that holds the hope that we really need if we can just believe we can be open to receive.

So hold the power of God's light and let it illuminate your heart and mind to shine forth even through the darkest times with the hope for an enlightened life.

A better way.

Life after life,

Day after day.

It's a journey we travel to find a better way.

We're not on this trip alone even though we think it today.

We go with God and we are with God's children come what may.

We need each other in so many ways as we travel on this path together life after life,

Day after day.

Call on the angels.

How would you call on the angels and the angels' angels so they could hear?

Your heart's sweet song that reaches out to them so clear.

For on this journey they're so very near.

Believe in yourself enough to receive them and the love they bring.

Michael,

Gabriel,

Raphael and the heavenly choir sing.

For in the realm of angels that work to protect us if they can there's such a need on earth to lead us so we can fulfill our part of the plan.

For the radiant light they bring is helping us every day.

So welcome the angels who see over us as on this long long journey they light the way.

The angels work hard to serve God and his children here on earth.

They work in the realm of spirit where legions of angels are present to do their work.

Call out to the angels who watch over you and listen to the song they sing so you can know the love that inspires them to bring all of their great blessings.

So how do you call on the angels when they're already here to lead and protect and guide us and help us to overcome our fears?

One sweet day may come when we may work with the angels too and maybe when we finally make it home we will come back as angels do.

Give great thanks to the guardian angels and the legions of angels helping the Lord and know when you call out in times of need though you may not see them they are there with you to help you on your way.

So give great thanks to all the angels who serve and protect you every day.

Invite your guardian angel to be present.

Take three deep clearing breaths and go to that place of your soul and in the stillness there make that connection.

Invite your guardian angels to be present with you.

Feel right now that special divine presence.

Know that you are protected.

Feel and absorb that love and light.

Believe.

Accept the blessings your angels bring.

Release any worry,

Fear,

Tensions or stress and know that in this now moment you are loved and protected and everything is okay.

Give great thanks to your guardian angels and send back your love to them every day.

Travel angel etiquette.

When you're traveling you'll have many opportunities to practice a little kindness and compassion and understanding.

Whether it's a simple thing such as a smile or opening the door for someone whose hands are full,

Helping someone put their bag in an overhead bin or take it down,

It's an attitude of watching out for others that can help.

Here's a few things that could help make someone else's trip a little more blessed.

One,

If there's a long line of people waiting to board and someone really wants to cut in front of you,

Graciously let them.

Two,

Help someone to lift their carry-on into or out of the overhead bin.

Three,

If someone is lost or having trouble at the airport and can't find their gate,

Help guide them in the right direction.

Number four,

Ask the person behind you if it's okay to lower your seat back before you do it.

Five,

Be nice to the mom with the kid who's screaming or kicking the back of a seat.

Ask if you can help.

Six,

Pray for the safety and smooth flight of the plane and for all the people and personnel on that flight.

Seven,

Thank your crew and let them know you had a good flight when you leave.

Eight,

Offer to share a book,

Magazine,

Or newspaper you finished.

Nine,

If you happen to realize that a person next to you is looking to go certain places in a place you know about,

Offer them a few good tips on what to do and where to go.

Ten,

Simply smile at people and send them positive energy.

Make a list of your own.

It makes a trip much nicer when you set an intention to help others.

Travel with Aloha.

There's a magical word in Hawaii.

It's my favorite word here.

It's been said since ancient times.

That word is Aloha.

It holds many meanings.

We often think it means hello,

Goodbye,

Or just love.

Well,

That first part really,

A-L-O,

Can refer to your presence or your very inner divine self.

The second part,

Ha,

Means breath.

When you bring your true self or presence together with your living breath,

You are experiencing Aloha.

Now,

Aloha also does mean many other things.

I like that meaning of A-L-O,

That presence,

That divine self with your breath,

Your living breath,

Ha.

Aloha.

Aloha expresses this presence of consideration and kindness.

It's a way of life.

It's a wonderful way to share your love with others.

It really makes traveling much easier for everyone.

Aloha can really be a lifestyle.

It's a way of sharing this true self and when you live with Aloha,

You don't mind when people do rude things or when things don't go as planned because you're living in that presence of your higher self.

An amazing thing happens when you practice Aloha.

It tends to be contagious.

It's like a smile that brings back another smile.

When you do random acts of kindness,

It can make somebody's day.

So think about traveling with Aloha.

It's a wonderful way to travel and live your life every day.

Thank you for being a part of this course on learning how to fly with less stress and I hope you enjoy learning the lessons that you learn when you travel with kindness.

Now you may not even be taking a flight but we can all learn the lessons of kindness.

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.DKahului, HI, USA

4.7 (6)

Recent Reviews

Karen

August 6, 2022

Timely!! I leave for Oslo to visit sister for 3 weeks! Aloha, Cindy! 🙏✈️🌊🥰

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© 2026 Rev. Dr. Cindy Paulos Msc.D. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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