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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Linzi was a switched on kid, became a veggie at 5, didn't want to eat her pals, began meditating & studying astrology at 11. She got a bit lost in the hedonism of 80s/90s London & started her journey home when she found bodywork. Through this, Yoga, Shamanism, Ayurveda & other Wisdom Traditions she embodied, she healed her wounds & they became her greatest teachers & gifts. She is passionate about sharing and empowering others with these tools to walk their lives in beauty and balance. Aloha
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