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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Kapi`olani believes that there is an unbreakable bond between our ancestral roots, where we come from and our purpose, what we do to live and thrive. From a small reservation high school to a professional career in the Ivy League, Kapi`olani knows well the power of our ancestry and how it connects to the modern world of work. She uses core concepts of resilience to remind us of how to find our purpose, endure hardship and navigate life changes.
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