Adolescents

Adolescents focuses on mindfulness and meditation practices tailored to the unique challenges and developmental needs of teenagers, promoting emotional resilience and mental well-being.

Teenage Years Teens Young Adults Teen Anxiety Students

Featured tracks

Browse featured tracks on adolescents from our library.

4.9talks•6 min

Being You (For Young Adults)

Melissa Indot

4.7guided•20 min

For Parents Of Teenagers - Re-Connecting You

Teri Potter

Popular tracks

Browse free tracks on adolescents from our library.

4.6guided•4 min

Befriending Difficult Emotions

Beth Kurland, Ph.D.

4.7talks•25 min

The Adult Chair Podcast: Healing From Abandonment

Michelle Chalfant

4.5guided•15 min

Breathe

Jo Ablett

4.7talks•13 min

The Adult Chair Podcast 3: The Adolescent Chair

Michelle Chalfant

4.8talks•20 min

The Adult Chair Podcast 4: The Adult Chair

Michelle Chalfant

4.9guided•33 min

Your Magical Selves Christmas Meditation

Steve Nobel

4.6guided•11 min

When Suffering & Struggle Strike: A Self-Compassion Practice For Teens & Adolescents

Matt Shenker

4.6guided•24 min

Investigation Of Core Needs Of Child, Adolescent, And Adult

Attachment Repair

4.7talks•53 min

How To Use ACT To Help Adolescents Thrive W/ Dr. Hayes

Diana Hill

4.3talks•2 min

Best Life U Podcast - 5 Dimensions Of Personal Growth-Mental Part 2

Lynn Borenius Brown, EdD, LPC

On-demand courses

Discover premium courses by leading experts to learn about adolescents.

COURSE

4.9

18 days

Overcome Insomnia And Other Sleep Disorders!

by Tomer Weiss

Learn how to sleep better, overcome sleep disorders such as Insomnia, Restless leg syndrome, sleep paralysis and more.

Newest tracks

Browse the latest adolescents tracks from our library.

4.7talks•53 min

How To Use ACT To Help Adolescents Thrive W/ Dr. Hayes

Diana Hill

4.9guided•33 min

Your Magical Selves Christmas Meditation

Steve Nobel

4.6guided•24 min

Investigation Of Core Needs Of Child, Adolescent, And Adult

Attachment Repair

4.3talks•2 min

Best Life U Podcast - 5 Dimensions Of Personal Growth-Mental Part 2

Lynn Borenius Brown, EdD, LPC

4.6guided•11 min

When Suffering & Struggle Strike: A Self-Compassion Practice For Teens & Adolescents

Matt Shenker

4.7talks•25 min

The Adult Chair Podcast: Healing From Abandonment

Michelle Chalfant

4.6guided•4 min

Befriending Difficult Emotions

Beth Kurland, Ph.D.

4.8talks•20 min

The Adult Chair Podcast 4: The Adult Chair

Michelle Chalfant

4.7talks•13 min

The Adult Chair Podcast 3: The Adolescent Chair

Michelle Chalfant

4.5guided•15 min

Breathe

Jo Ablett

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Teachers

Popular teachers exploring the topic of adolescents.

Beth Kurland, Ph.D.

Michelle Chalfant

Jo Ablett

Steve Nobel

Matt Shenker

Attachment Repair

Diana Hill

Lynn Borenius Brown, EdD, LPC

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Adolescents

Adolescents focuses on mindfulness and meditation practices tailored to the unique challenges and developmental needs of teenagers, promoting emotional resilience and mental well-being.

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Adolescents

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Adolescents