Jo Ablett

Jo currently works in private practice as a psychotherapist, clinical supervisor and senior trainer for the Expressive Therapies Institute Of Australia (ETIA). She facilitates certificate-training courses in Expressive Therapies, Sandplay Therapy and Transpersonal Therapy. Jo’s teaching of meditation spans a career of 40 years and encompasses a broad range of age groups. For the past ten years as a senior trainer for ETIA, Jo has included meditation as a key element of psychotherapy training. She also utilizes meditation in her work with clients, which enhances therapy and results in positive outcomes. Somatic meditation, visualisation and the use of imagery naturally arising from a person’s inner world, is the focus of Jo’s meditations. The meditations support connection with the body, to access the innate wisdom each person has for their own healing and growth. Whether in stillness or movement, in silence or with music, each person has their preferred style of meditation. A stance of curiosity and non-judgment supports body focus to bring awareness to sensations, emotions and energy. QUALIFICATIONS M. Couns; B. Ed; Dip. Ed. Dip. & Adv. Dip. Expressive Therapies; Cert in ET; Cert in Sandplay Therapy Grad. Dip. Couns. Supvsn; Cert IV Couns. Supvsn.; Reiki Master; Massage in Schools Instructor.

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Reviews

Jesse B

Dec 17, 2024

Phenomenal

Alex Andra

Feb 11, 2022

Wonderfully relaxing. Wonderfully simple. Wonderfully calming.

Senga

Jan 29, 2021

I love this meditation. So beautiful. Thank you.💖🙏🕊

Selina

Jul 31, 2020

really enjoyed this, thank you

Tiffiny in Ogden, Utah

May 9, 2020

Lovely. Thank you!

Pradeep Kumar

Mar 30, 2020

Great description for me to visualise👍😀😀 love the soothing British accent

Udana

Jan 26, 2020

Thank you. That was beautiful and helpful with a nice blend of guidance and quiet. I also appreciated the gentle tones to return at the end, peaceful call back.

Githa

Sep 4, 2019

Beautiful! One to come back to 🙏🏻

Githa

Sep 1, 2019

Beautiful and helpfull. Didn’t think the visualisation of the honey would help, but it surely did! Experiencing the body as a hollow tube was also very effective. Thank you! 🙏🏻

Sherry🕯

May 13, 2019

I'm not sure how this got on my suggestion list, but I'm glad it did! This 42 year old kid really enjoyed it.

About

Speaks English

Joined Insight Timer in February 2018


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