The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineElemental Forces: Earth, Air, Fire, And Water
This collection focuses on the elemental forces that shape our existence. Dive into the energies of Earth, Air, Fire, and Water, discovering their unique qualities and how they influence your spiritual self.
Embers Of Enlightenment
7 min • Dakota Earth Cloud Walker
Grounding Earth Meditation
6 min • Julie Peters
Gentle Air Connection (Elements)
9 min • Keziah Gibbons
Heal & Create Balance Through The Elements
11 min • Carrie Suwal
Tuning The 5 Elements: Morning Practice With Affirmations
12 min • Martin Schubert
Prayer To The Elements: For Wisdom & Insight
13 min • Vaz Sriharan
Calming With Earth Elements
14 min • Andrea Wachter
Emotional Healing With The Water Element - (1/5 Series)
16 min • Ellen Mouton
Earth, Air, Water, Fire
10 min • Caylin White
5D Ascension Exercise – Point Of Lemurian Fire
7 min • Steve Nobel
How can we help?
Featured Playlists
Related Playlists
Trusted by 35 million people. It’s free.