The world's largest library of free guided meditations

العربية - Peace on Purpose

UN Foundation x lululemon | Peace on Purpose

السلام لغاية (Peace on Purpose) هو شراكة بين مؤسسة الأمم المتحدة وشركة lululemon. تساعد هذه الممارسات البسيطة والقائمة على أدلة الأشخاص الذين يستجيبون لأكبر التحديات في العالم بموارد للاستجابة إلى #الشدة، #عدم اليقين، والتغيير السريع.

41 people saved this playlist

العثور على الهدوء (دقيقتان)

3 min · UN Foundation x lululemon | Peace on Purpose

العثور على الهدوء (مقدمة)

3 min · UN Foundation x lululemon | Peace on Purpose

العثور على الهدوء (5 دقائق)

5 min · UN Foundation x lululemon | Peace on Purpose

التعامل مع القلق (مقدمة)

3 min · UN Foundation x lululemon | Peace on Purpose

(التعامل مع القلق (دقيقتان

3 min · UN Foundation x lululemon | Peace on Purpose

التعامل مع القلق (5 دقائق)

7 min · UN Foundation x lululemon | Peace on Purpose

الاستجابة للانفعالات الصعبة (مقدمة)

5 min · UN Foundation x lululemon | Peace on Purpose

الاستجابة للانفعالات الصعبة (5 دقائق)

5 min · UN Foundation x lululemon | Peace on Purpose

الاستجابة للانفعالات الصعبة (10 دقائق)

9 min · UN Foundation x lululemon | Peace on Purpose

تعزيز التواصل (مقدمة)

3 min · UN Foundation x lululemon | Peace on Purpose

تعزيز التواصل (5 دقائق)

5 min · UN Foundation x lululemon | Peace on Purpose

تعزيز التواصل (10 دقائق)

9 min · UN Foundation x lululemon | Peace on Purpose

تجاوز الحزن أو الأسى (مقدمة)

3 min · UN Foundation x lululemon | Peace on Purpose

تجاوز الحزن أو الأسى (5 دقائق)

6 min · UN Foundation x lululemon | Peace on Purpose

تجاوز الحزن أو الأسى (10 دقائق)

10 min · UN Foundation x lululemon | Peace on Purpose

الاستغراق في النوم (مقدمة)

3 min · UN Foundation x lululemon | Peace on Purpose

الاستغراق في النوم (30 دقيقة)

32 min · UN Foundation x lululemon | Peace on Purpose

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 31 million people. It's free.

Get the Insight Timer app