The world's largest library of free guided meditations

Binaural Beats Meditation Music - Stop Smoking

18 min · Kevin Kockot

Deep Sleep - Stop Smoking

60 min · Home of Sleep

Softening Around The Habit Of Smoking

25 min · Pura Rasa

How Can I Quit Smoking?

10 min · Sadhguru Jaggi

Visualisation to Quit Smoking

10 min · Carrie Suwal

Affirmations To Quit Smoking

10 min · Ruben Reehorst

Quit Smoking Mindfully

8 min · Carrie Suwal

Cessation: The Third Noble Truth

56 min · Ajahn Sumedho

I Am Affirmations For Smoking Cessation

7 min · Neha Prabhakar

Smoking Cessation Meditation

15 min · The Mindfulness Project

Smoking Cessation

23 min · Lynn Borenius Brown, EdD, LPC

Impulse Control For Smokers

5 min · Monica Breen

A Simple Way To Change A Bad Habit

9 min · Jud Brewer, MD PhD

Releasing What No Longer Serves You

21 min · Avianna Castro

Anchoring In The Present Moment

10 min · Jud Brewer, MD PhD

What’s That You Are Looking For?

35 min · Avani Pandya

Smoke Free (Alpha Chant)

20 min · Phil South

Making Changes - Reflection

10 min · Deanna Wheeler

Letting Control Go

51 min · Dhyanse Meditation

Overcoming Urges To Smoke

14 min · Matt Hopper

Explore Addiction Cravings Through Sensation Awareness

16 min · Beth Burgess

Meditation For Healing Addiction

17 min · Yogi Bryan

Urge Surfing Mindfulness Practice To Break Bad Habits

20 min · Naomi

LIFE: Working Mindfully With Addiction & Craving

20 min · Ray

Break Bad Habits, Addictions And Behaviors

50 min · Emmett Miller MD

Saved By The Breath | The Breathing Space Podcast #1

29 min · Esther Nagle

Break Bad Habits With Meditation (A 21-Day Challenge)

22 min · Denzil

Step 1: Reclaiming Your Power

9 min · Sadie Barr

Step 2: A Return to Sanity

10 min · Sadie Barr

Step 3: Let Go & Let God

10 min · Sadie Barr

Step 5: The Compassionate Self

9 min · Sadie Barr

Step 6: The Willingness to Stay

11 min · Sadie Barr

Step 7: Tapping Into Courage

9 min · Sadie Barr

Step 11: On Awakening

11 min · Sadie Barr

Decrease Anxiety & Increase Peace

16 min · Andrea Wachter

Break Addictive Habit Now SOS (S.O.B.E.R)

16 min · Alan Kaishin Crawford

Meditation For Addiction & Recovery

20 min · Victoria Andrews

Be Your Best Friend

18 min · Pamela Rueda

The Freedom Of Surrender (Step 1 Of The 12-Step Wisdom)

15 min · Matt Kelly

Smoke Free Affirmations

1 min · Don Reed Simmons

Alignment Meditation

12 min · meditationHQ

This Too Shall Pass

12 min · meditationHQ

Purpose Meditation

12 min · meditationHQ

Manifesting

12 min · the Sit.

Letting Go

12 min · meditationHQ

Mindfulness Meditation

12 min · meditationHQ

Worthiness Meditation

12 min · meditationHQ

Letting Go Of Identity Meditation

12 min · the Sit.

Vipassana Practice - Sensation To Sensation

57 min · Dan

Grounding Through The Sensation Of Touch

11 min · Ben Eydmann

Experience Gratitude As Feeling And Sensation

4 min · Will Pye

Moving On

31 min · Glenn

Moving Forward

28 min · Alex Bynum

Mindfulness Moving

11 min · Andrea Ochoa

Introduction To Vipassana - Step 2 (Observing Sensation)

22 min · Wendy Buttery

Showing Yourself Kindness

13 min · The Preppy Yogi

Seeking Guidance Within

10 min · Cari

Sinking Into Trust

14 min · Georgie Collinson

Heal Unhealthy Patterns

17 min · Sura Flow

Deepest Healing: Experience Miracles And Transcend All Pain And Suffering Through Surrender

45 min · Dexter and Alessandrina

Gratitude Meditation to Overcome Addictive Behaviors

21 min · George Peterson