The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThis playlist is a collation of a number of my meditations that riff off the ‘Just for Today’ meme. The idea is simple. Just do or think one new thing each day and your life will change, for the better, out of all recognition. #Justfortoday
Just For Today
10 min • Tom Evans
Just for Tomorrow
10 min • Tom Evans
Just Let Go
13 min • Tom Evans
Take Your Hands Off The Wheel
9 min • Tom Evans
Be The Change
10 min • Tom Evans
Finding Perfection
11 min • Tom Evans
Figures Of Speech
10 min • Tom Evans
Being Lovely
11 min • Tom Evans
Count Your Riches
9 min • Tom Evans
Let It Flow
11 min • Tom Evans
Be All Ears
9 min • Tom Evans
Just A Little Longer
22 min • Tom Evans
Time To Awaken
20 min • Tom Evans
Gems Of Mindfulness
21 min • Tom Evans
Trusting The Path
21 min • Tom Evans
Involution & Evolution
20 min • Tom Evans
Thoughts Of Unification
15 min • Tom Evans
Embracing Duality
12 min • Tom Evans
Float In Duality
10 min • Tom Evans
Notice What You Notice
10 min • Tom Evans
Notice What You've Not Noticed
8 min • Tom Evans
An Aura Of Magic
9 min • Tom Evans
Creating The No-Thing
9 min • Tom Evans
The Seeds Of Magic
4 min • Tom Evans
Pay Attention
8 min • Tom Evans
More For Today
5 min • Tom Evans
Starting Anew
5 min • Tom Evans
The Yin & The Yang
9 min • Tom Evans
Gjørrå et sprang
10 min • SIRI Opli - The Artist
Take A Leap
10 min • Tom Evans
Whispers On The Wind
10 min • Tom Evans
Just Four Today
10 min • Tom Evans
Just Four Tomorrow
10 min • Tom Evans
Love Yourself First
8 min • Tom Evans
Words For The Wise
8 min • Tom Evans
Bewitch And Beguile
8 min • Tom Evans
Some-Thing From No-Thing
8 min • Tom Evans
Stretch Your Mind
29 min • Tom Evans
It's OK To Be Different
5 min • Tom Evans
Adapt And Thrive
4 min • Tom Evans
A New Way To Be
5 min • Tom Evans
The World Is Your Oyster
4 min • Tom Evans
Going Nowhere
11 min • Tom Evans
Know Where You Are Going
8 min • Tom Evans
Just Float Today
10 min • Tom Evans
Be Like A Tree
6 min • Tom Evans
The Portal
12 min • Tom Evans
Let Your Dreams Drive Your Day
14 min • Tom Evans
Move Towards Success
14 min • Tom Evans
Make A Vow
4 min • Tom Evans
Trusted by 34 million people. It’s free.