The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJune is Pride Month. Enjoy this playlist of practices made for and by the LGBTQ+ community. #pridemonth
LGBTQ 5 Minute Body Scan
6 min • Michelle Sciarappa
On Your Side
35 min • Kiam Marcelo Junio
Affirmations For Peace & Love For LGBTQ+
4 min • Annie M Henderson
Quieting Our Loud Imposters + Inner Critics
10 min • Denise Shante
Anadromous - The Power & Spirituality Of Being Gay (LGBTQ+)
13 min • Jac Godsman
Mundane Magic - Savour The Everyday
11 min • Thor A Rain
Trans Embodiment - Coming Home To Ourselves
15 min • Ray
Love Is Love Is Love
15 min • Rev. Skip Jennings
Light Of The Infinite - Kabbalistic Visualization
7 min • Akiva Elhart
Shifting Your Ego To Work With You
13 min • Forbsie
Smiling - Becoming Buddha
4 min • Vikram Kolmannskog
Nighttime Relaxation With The ABC's Of Wellness (432Hz)
33 min • Apollo Halley - Withyin Creative Wellness
Rainbow Healing For LGBTQ+ Folks & Allies
32 min • Meg Gibbs
Introduction To Queer Home Meditation
16 min • Dr Shannon Wong Lerner
LGBT Solidarity: Diversity & Inclusion
21 min • Tony Brady
Short Mindfulness Meditation For Beginners
6 min • Angelo Idrovo
Our Bill Of Rights
6 min • Azure Peace
Kabat-Zinn Body Scan Narration
44 min • Kevin Brasier
Compassionate Breathing For Others
21 min • Skylar Haven (they/them)
Self Compassion Affirmative Meditation
5 min • Kars Dodds (they/he)
Reclaiming Your Sovereignty
11 min • IAM Tristan
The Benefit Of Meditation - Everything Is Workable Ep1 (June 2015)
20 min • Kaitlyn Hatch
Queer Practice: Integrating Our Experience
14 min • Michael Lobsang Tenpa
Trusted by 35 million people. It’s free.