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Rest and Rejuvenation
Insight Timer
Unwind and recharge with this soothing collection of meditations and calming sounds. Perfect for moments when you need to release stress, restore energy, and nurture a sense of peace. #rest #rejuvenation #rejuvenate

30-Minute Deep Rejuvenating Relaxation
29 min · Susan Sage

Sound Bath For Meditation & Rest
25 min · Stacey Pickering

Deep Relaxation For Mid-Day Rejuvenation And Stress-relief
12 min · Eszter Farkas

Deep Restore - Quick And Short Deep Relaxation
13 min · Solé Weller

A Nightly Ritual For Deep And Rejuvenating Sleep
12 min · Mark Guay

Rejuvenating Energy Meditation
11 min · Ipek Williamson

Heal & Rejuvenate For Calm & Relaxation
12 min · Kirsten Morrison

Complete Rejuvenation • Shavasana Series
10 min · Pura Rasa

Renew Your Energy
14 min · Amy Patee

NSDR Quick Boost: Rejuvenate In 10 Minutes
10 min · Sommer Leigh

Rest + Restore
15 min · Kate Kane

Manifesting Rejuvenation with the Full Moon
20 min · Liza Colpa

Rest & Restore
17 min · Priya Patel

A Restful & Rejuvenating Night's Sleep
22 min · Padma Gordon

Receive Rest
17 min · Carolyn Anne Budgell

Rejuvenation Meditation: For Stress, Burnout & Exhaustion
17 min · The Mental Level

Deep Rest Meditation
23 min · Mary Maddux

Yoga Nidra Rest Medicine
39 min · Zoe Kanat

Resting In Weightlessness
20 min · Ludvig Cimbrelius