Boosting Immunity

Insight Timer
2k people saved this playlist

Studies show stress and anxiety have a negative influence on your #immune system. Meditation can #strengthen the mind's resilience, and by extension, the body's #immunity. We become what we think. This playlist will encourage you to think #healthy and happy. #youarewhatyouthink

Boosting Your Immunity In The Time Of Coronavirus

15 min • Giovanni Dienstmann

Boost Immunity

39 min • Yuval Ron

Perfect Health Practice (Long Slow Version)

20 min • Nicole Bayliss

Immune Booster

22 min • Amy Ash

Boost Your Immune System

16 min • Stuart Kaplan

Hello Sun - Immunity Boosting Practice

9 min • Petra Zikmund

Strengthening The Immune System

12 min • Mer Zandifar Dias

Cancer Immune Enhancement

21 min • Avinoam Lerner

Immune Boost Meditation

27 min • Cate Stillman

Healthiest Version Of Yourself

21 min • Liz Burkholder

Affirmations For Health And Wellness

6 min • Cheryl B. Engelhardt

Perfect Health Affirmations

4 min • Loula Love

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

93 min • Kenneth Soares

Vibrant Health & Wellbeing Practice

8 min • Lucy Love

Healthy & Energetic

30 min • Lena Mackenzie

Immune System Boost

18 min • Dr Liz Bonet

Practice To Accelerate Health In 30 Minutes

31 min • Jonny John Liu

Affirmations: Radiant Health

20 min • Steve Nobel

Yoga Nidra For Health and Well-Being

38 min • Erin Wimert

Health & Wellness Meditation

33 min • Steve Guarino

Staying Healthy During A Pandemic (Coronavirus)

15 min • Saqib Rizvi

Vitalizing Our Immune System In Response To Coronavirus

14 min • Laura Garrison-Brook

Immune System-Boosting, Health, Vibration-Raising Meditation

8 min • Alessandrina Dorer

Dealing With Pandemic - Boost Your Immune System

31 min • Sandra Rolus

Boost Immune System During Coronavirus

19 min • Leslie Riopel

Forever Piano (For The Immune System)

12 min • Pablo Arellano

Immune System Boosting, Health And Calm

10 min • Tim Yatras

Cooling Breath For Immunity

5 min • Jen Knox

Boost Your Mental & Physical Immunity

9 min • Sneha Shah

Coronavirus: Ease Anxiety, Boost Immunity & Increase Your Protection

13 min • Sheila Kadeer

Deep Healing Frequencies - Activating Your Immune System

31 min • Jan von Wille

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 34 million people. It’s free.