The world's largest library of free guided meditations

Welcome 2021

Insight Timer

Out with the old, in with the new. Welcome the #newyear feeling centered and at ease. Let this collection of practices help you in honoring the past and moving into the future.

4k people saved this playlist

Set Intentions For The New Year

13 min · Gillian Florence Sanger

New Life, New Year Meditation

47 min · Michael Mackintosh

I Am: A New Year's Manifesto For Manifesting All Things

22 min · Dorothy Zennuriye Juno

New Year's Restoration: Nourishing Intentions For Self-Remembrance

12 min · Sez Kristiansen

3 New Year Tips To Become A Powerful Human Being

6 min · Sadhguru Jaggi

Honoring Our Yesterdays

8 min · Brian Hyman

Sacred New Year & Anytime Reset

24 min · Arielle Margalit Hecht

Creating Lasting Change For The New Year

13 min · The BioMedical Institute of Yoga and Meditation

Spiritually Powering Your New Year

23 min · Rev. Dr. Cindy Paulos Msc.D

Resolutions: Dream Big, Remain Rooted

7 min · Caroline Avnit

Creating Space For A New Year!

18 min · Elizabeth Raymond

Resolution For Evolution

9 min · Sensei Paul David

Welcome The New Year With Gratitude, Grace, And Optimism

10 min · Traci Stein, PhD, MPH

Blessings For A New Year

27 min · Leslie Riopel

Emptying Out To Receive A New Year

12 min · Soul Fitness Rabbi

Yoga Nidra For The New Year

26 min · Melissa Gall

Celebrating New Year Every Day

7 min · Sravasti Abbey Monastics

Letting Go Of 2020 To Plan For 2021

17 min · Chenae Carey

Intention Setting For The New Year

19 min · Rev. Skip Jennings

New Year Of Compassion

10 min · Paul Riches

Featured Playlists

See all
I

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
I

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
I

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
I

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
I

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
I

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
I

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
I

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
I

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
I

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
I

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 31 million people. It's free.

Get the Insight Timer app