Grief Alchemy: Reclaiming Your Joy After A Loss

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Gemma

June 7, 2025

This a gentle, relaxing course. Doesn't force you, but questions what you really want. Thank you very much

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CEH

December 3, 2024

This is a good course for someone in grief! It was for me, and I downloaded it and will listen again. I wish but don't have much hope for my grief to end. I guess my grief still wants to be felt; maybe not, but when I feel it, it's a strong feeling. Healing is still needed and possible, but I don't forsee a complete healing. It's helpful to be able to rule out giving it back. I think the person I lost would want me to let it go, but the loss affects me in most every facet of my life, so I will relisten to the advice for that and work on it. I have had some progress in healing and letting go. I appreciate the course for giving me the 4 categories; I think they cover the situation well, simplifying the scope of the grief in my thoughts. It took me 16 months to finish the course. I have a bunch of courses going and often listen with the purpose of falling asleep. I have made some progress with grief, and I have professional help. Now that I finished the course, I am considering going through it again faster. I think this course covers the quintessential aspects of recovery from grief.

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Valerie

July 26, 2024

Thank you for this course. You really helped me get a somatic hold on grief, so that I am able to feel, talk and listen to it. Hoping that I will begin to flourish and grow now as I learn to let grief go where it needs to go.

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🦋Christine

April 21, 2024

I highly recommend this course. My grateful thanks to Trina for sharing her words of wisdom with so much empathy 🙏🏻💕🌻

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Martha

January 4, 2024

Truly a beautiful course with grief. Thank you, Trina ❤️❤️❤️

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Heidi

November 15, 2023

I was emotionally ready to hear the creative ideas brought up about grief in this course. It's been 3 years since a tragic loss and I needed linear instructions to get through back then. This more esoteric take on grief was helpful and expands my understanding of my self. So thank you.

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Elena

November 4, 2023

This course is a good reminder that grief is a process and if we kill it too soon we will miss the gifts inherent in alchemising such intense emotions. I have wanted to rush through my grief. I was afraid to go deeper because I thought it would never end. Now I am able to going deeper because I have the tools to navigate that dark sea. Thank you and blessings 🙏

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BettyJo

October 15, 2023

Too simple. Megan Devine’s It’s okay not to be okay has a more reasonable expectation to grief. Grief is carried and you can use metaphors like gardens and weeds that simplifies the grief process, grief hurts. Grief is painful. Grief takes time. The idea of this is great for some people but it doesn’t resonate with my grief.

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Claude🐘

September 3, 2023

Excellent course. I got a lot of help from your explanations and exemples Trina. I will take the course again I need to do so more work. 💜🙏💜✨✨✨✨✨

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Rima

August 17, 2023

Thank you. This was helpful for not only dealing with grief but with other strong emotions.