05:02

Relax & Let Go

by Trina Brunk

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8.2k

Take a calming breath in, and let it out . . . let yourself feel the ground underneath you. Feel the air all around. Bring your awareness to your body and allow what easily relaxes to do so. And as you think about becoming relaxed, you find that you really become more relaxed. "Relax and let go . . . you are more powerful than you know. Surrender to Love's flow . . . it'll take you where you need to go."

RelaxationLet GoBreathingMindfulnessBody AwarenessLove

Meet your Teacher

Trina BrunkNorthfield, MN, USA

4.6 (366)

Recent Reviews

Viola

August 14, 2025

This is so so beautiful and how I needed it this morning thank you Trina ❤️

Eileen

January 30, 2025

Just what I needed to connect deeply with my emotions. Thank you

Ingrid

October 20, 2024

My 4 year old and I enjoyed listening to this together! 🩷

LisaKa

September 6, 2023

So relaxed, Your Voice is angelic, Thank you for sharing your gift with us!

Kat

July 21, 2023

Loved the guiding words as music. Beautiful voice.

Carrie

May 14, 2023

Love the equity of your son. Thank you for sharing 🫶🏼🫶🏼

Sue

March 12, 2023

Absolutely beautiful, so calming. Thank you Trina ❤️ Namaste 🙏 ✨️

michelle

February 12, 2023

Thank you feeling happy and calm everything just seamed to melt away ☺️✨🙏💖🥰the best I have felt in ages. Thank you

Sarah

October 20, 2022

WOW 🌻🌻🌻🌻 so relaxing love ❤️ it 🪷🫶🏼🪷🫶🏼 Thank you for sharing your talents with us 🌎🌏 Namaste 🙏

Esther

July 19, 2022

Trina, this moved my very soul and made me cry. You have such a magical voice that captures the exquisiteness of those powerful words. Thank you for sharing your gifts. 💜💜❤️❤️💗💗🙏🙏

Nik

July 11, 2022

Relaxing 🙏🏽

Michel

July 7, 2022

Incredible on so many levels. Thank you!

Amanda

May 22, 2022

Beautiful just beautiful 💜

Jules

May 8, 2022

This completely calmed me, And I am so grateful! My friends and neighbors will be as well lol!

Gracelight

April 9, 2022

Relax and let go 🤩🙏🏼

Dianne

April 4, 2022

Very relaxing 🙏

🦋Christine

March 6, 2022

Perfect 🌟🌟🌟🌟🌟 I listen to this so often, it really is relaxing ✨💚🕊🥱

Astrid

March 6, 2022

Beautiful thank you so much for the meditation

Claude🐘

March 2, 2022

Very beautiful. Thank you Trina.💜🙏💜🕊✨😊

Aswathaman

January 18, 2022

I'm more powerful thank I know 🙏😇 thank You Trinaaa 🙏✨

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© 2026 Trina Brunk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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