Flourish: A 5 Day Self-Love Reset - by flourishwithlisa

COURSE

Flourish: A 5 Day Self-Love Reset

With flourishwithlisa

This course is a gentle yet powerful invitation to come home to yourself. Over five intentional days, you’ll be guided through a soulful journey of self-discovery, transformation, and renewal — designed to awaken the unshakable self-love that already lives within you. Through guided reflections, journaling prompts, meditative practices, and empowering insights, you’ll learn how to release limiting beliefs, rewrite old stories, and shift patterns that no longer serve your highest good. Each lesson supports greater self-awareness, emotional resilience, and alignment of mind, body, and spirit. Together, we’ll plant new seeds of intention rooted in self-love and faith — seeds meant to blossom into clarity, confidence, and renewed purpose. By the end of this course, you may experience a renewed sense of connection and devotion to yourself, increased trust in divine timing, reduced inner resistance, and a clearer understanding of the life that is emerging within you. This is your season to bloom. It’s time to flourish — exactly as you are. Music: self-love meditation by the orionvibes on pixabay

ConfidenceResilienceDivine ConnectionSpiritualityHealth & HappinessSpiritualSpirituality

Meet your Teacher

flourishwithlisa
Fort Lauderdale, FL, USA

Lisa Flora is a certified yoga and meditation teacher, author, and spiritual life coach devoted to the practices of mindfulness, self-love, and personal transformation. With years of experience guiding women through yoga, meditation, and reflective practices, she supports students in reconnecting with their inner wisdom and cultivating emotional and spiritual resilience. Lisa empowers women to strengthen self-love, confidence, and faith through embodied practices and reflective insight that support emotional and spiritual well-being.

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5 Days

0 students

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14 min / day

Confidence

English

Lesson 1

Defining Self-Love: The Power Within

Self-love is more than a concept – it is a personal power within. In this opening lesson we explore what self-love truly is, and how it becomes the foundation for emotional well-being and spiritual alignment. Through guided reflection, journaling, and a short embodiment practice, you’ll begin connecting with the version of you who honors her worth and takes up space in her own life. Expect greater clarity, increased self-awareness, and a renewed sense of devotion to yourself. Music: self-love meditation by the orionvibes on pixabay Music: self-love by the orionvibes on pixabay

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Lesson 2

Keep Me Awake: Discovering Your True Identity

In Day 2, we awaken to the truth of who we are beyond the roles, labels, expectations and old stories. We explore identity through the lens of an ancient system used by yoga therapists for centuries as a map to the soul. With journaling, guided prompts, and reflective meditation, you’ll connect with your true essence, uncovering the parts of yourself that are coming alive again and ready to be expressed. This lesson supports self-acceptance, confidence, and reconnecting with the gifts and passions that make you uniquely you. Music: self-love meditation by the orionvibes on pixabay Music: self-love by the orionvibes on pixabay

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Lesson 3

Keep Me Aligned: Living In Alignment

Alignment is the bridge between intention and reality. Today we explore how to make decisions that honor mind, body, and spirit — and how to recognize when you’ve drifted out of alignment. Through grounding practices, journaling, and somatic awareness, you’ll learn how to bring more ease and fluidity into your relationships, environment, and daily rituals. Students often experience increased clarity, reduced inner conflict, and a deeper sense of peace when living in harmony with their true values. Music: self-love meditation by the orionvibes on pixabay Music: self-love by the orionvibes on pixabay

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Lesson 4

Keep Me At The Altar: Moving From Fear To Faith

True transformation happens when fear loosens its grip and faith steps forward. In Day 4, we learn how to soften limiting beliefs, quiet the ego’s doubts, and activate spiritual trust. With guided breathwork, reflection, and journaling, you’ll explore fear not as an enemy, but as a doorway to devotion, intuition, and divine timing. This lesson supports emotional resilience, stress reduction, and a greater sense of surrender — reminding you that you are never alone, divinely supported, and right on time. Music: self-love meditation by the orionvibes on pixabay Music: self-love by the orionvibes on pixabay

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Lesson 5

Keep Me In Service: Sharing Your Light

Our journey concludes with the sacred act of service — sharing your gifts, wisdom, and love with the world. Today we explore how self-love expands beyond the self and becomes purpose, connection, and contribution. Through journaling and visioning, you’ll reflect on your unique talents, passions, and the simple ways you can uplift others. Students often finish this lesson feeling inspired, motivated, and more aligned with their calling. When you serve from self-love and faith, you unlock both confidence and impact — becoming magnetic in your relationships, your work, and the legacy you’re building. Music: self-love meditation by the orionvibes on pixabay Music: self-love by the orionvibes on pixabay

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