Early Morning Meditation: Fill Your Day With Grace And Ease
09:11
09:11

Early Morning Meditation: Fill Your Day With Grace And Ease

by flourishwithlisa

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
813

Set the tone of your day with this beautiful meditation to manifest a day of grace and ease. Create a space of solitude and serenity as we gently connect to the breath and sit in stillness together. We will use a powerful mantra you can use throughout your day to open the heart space, calm the mind, and fill your soul with peace.

Morning MeditationMeditationMantraGratitudeEmotional ReleaseVisualizationProtectionBreathworkPeaceSpine AlignmentHeart Space FocusMantra RepetitionGratitude PracticeVisualization TechniqueProtection Affirmation

Meet your Teacher

flourishwithlisa

Florida, USA

Meet your Teacher

flourishwithlisa

Florida, USA