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Release Worries And Regrets

Name: Release Worries And Regrets
Uploaded: 2023-08-18T19:06:43.653Z
Duration: 15 min
Channel: Mary Rose Freeth
Description: This meditation will guide you through a powerful visualization process to release worries about the future and regrets of the past. Background Music: Letting Go (delta) by Christopher Lloyd Clarke. For the best experience, headphones are recommended.

by Mary Rose Freeth

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

419

This meditation will guide you through a powerful visualization process to release worries about the future and regrets of the past. Background Music: Letting Go (delta) by Christopher Lloyd Clarke. For the best experience, headphones are recommended.

Meditation Anxiety Present Moment Body Scan Emotional Healing Breathing Regrets Future Past Present Moment Awareness Mindful Breathing Anxiety Release Visualizations Worry

Meet your Teacher

Mary Rose Freeth

Grand Manan, NB, Canada

Meet your Teacher

Mary Rose Freeth

Grand Manan, NB, Canada

© 2026 Mary Rose Freeth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.