
18:47
18:47
Inner Child Reconnection
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
243
In this Inner Child Reconnection (sophrology visualization), you’ll start with a relaxing body scan. Then you’ll imagine yourself as a child, visualize yourself now as an adult, and imagine the meeting of these two entities. PLEASE NOTE that I use "she/her" when I refer to you as a child. Sophrology is a mind-body wellness modality that has been popular in Europe for 62+ years.
Inner ChildReconnectionSophrologyBody ScanSelf CompassionEmotional HealingSelf ReconnectionMind BodyBody Scan RelaxationMind Body AwarenessGuided VisualizationsInner Child VisualizationsVisualizations
Meet your Teacher

Marianne de Kleer
Saint-Privat-du-Dragon, France
