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Everyday Awe
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
This practice invites you to slow down and rediscover beauty in the ordinary moments of daily life. Through simple awareness and curious seeing, you will learn to notice colour, texture, light, and presence in what is usually overlooked. A quiet reminder that awe does not live only in the extraordinary, but is always waiting in the everyday. Music: Epidemic Sound Origin - Jakob Ahlbom
AweMindfulnessBeginnerSensory AwarenessSoft GazeBreath FocusCuriosityNon JudgmentEnvironmental MindfulnessEveryday AwePresent Moment AwarenessCuriosity CultivationNon Judgmental Observation
Meet your Teacher

Marianne de Kleer
France
