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Embody Your Intention
With Marianne de KleerBegin the new year in a gentler, more grounded way. Embody Your Intention invites you to pause, reflect, and listen inward to discover the intention that arises from within. Over five days, you will reflect on the past year, release what feels complete, and explore simple practices including meditation, journaling, and mindful movement. These practices help you not only notice your intention but embody it so it becomes a lived experience. There are no goals, no pressure, and no perfect outcomes. This is a space for clarity, presence, and spaciousness as you step into the new year.
A 5-Day somatic journey into intention and presence.
About this course
Begin the new year in a gentler, more grounded way. Embody Your Intention invites you to pause, reflect, and listen inward to discover the intention that arises from within. Over five days, you will reflect on the past year, release what feels complete, and explore simple practices including meditation, journaling, and mindful movement. These practices help you not only notice your intention but embody it so it becomes a lived experience. There are no goals, no pressure, and no perfect outcomes. This is a space for clarity, presence, and spaciousness as you step into the new year.
Meet your Teacher
Marianne de Kleer is a certified sophrologist and creative mindfulness guide who helps people reconnect with themselves through gentle somatic movement, breath, and visualization. Her work supports greater joy, presence, and ease by inviting a deeper awareness of the body and inner landscape in addition to deeper connection with the outside world. Originally from Canada and now living in the French countryside, Marianne draws daily inspiration from the quiet beauty and simple rhythms of nature around her.