20:45

Nature Meditation | Walking Through A Forest

Name: Nature Meditation | Walking Through A Forest
Uploaded: 2023-10-02T11:03:50.371Z
Duration: 20 min 45 s
Channel: Maria MC
Description: A guided visualization of walking through a forest. A gentle saunter that meanders through pathways to a clearing in the middle of the woods we end in the clearing to rest and absorb the sensations of calm and stillness. Loosely guided to invoke your own senses.

by Maria MC

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

450

A guided visualization of walking through a forest. A gentle saunter that meanders through pathways to a clearing in the middle of the woods we end in the clearing to rest and absorb the sensations of calm and stillness. Loosely guided to invoke your own senses.

Nature Meditation Walking Body Scan Sensory Awareness Grounding Relaxation Breathing Calm Stillness Nature Connection Guided Relaxation Mindful Breathing Forests Forest Visualizations Movement Visualizations Visualizations

Meet your Teacher

Maria MC

Lincoln, UK

Meet your Teacher

Maria MC

Lincoln, UK

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