11:24

A Walk In A Forest

Name: A Walk In A Forest
Uploaded: 2020-01-13T10:32:02.000Z
Duration: 11 min 24 s
Channel: Maria MC
Description: This guided practice takes you on a walk through the woodland. It helps you to visualise and hopefully may take you away to one of your favourite woodlands. It can be used on its own or is great to follow the relaxation track titled "Relax... Relax.. Relax."

by Maria MC

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

450

This guided practice takes you on a walk through the woodland. It helps you to visualise and hopefully may take you away to one of your favourite woodlands. It can be used on its own or is great to follow the relaxation track titled "Relax... Relax.. Relax."

Walking Relaxation Nature Peace Awareness Self Exploration Breathing Body Awareness Sensory Awareness Deep Breathing Forests Guided Practices Nature Visualizations Peaceful Mindsets Visualizations

Meet your Teacher

Maria MC

Lincoln, UK

Meet your Teacher

Maria MC

Lincoln, UK

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