11:24

A Walk In A Forest

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
443

This guided practice takes you on a walk through the woodland. It helps you to visualise and hopefully may take you away to one of your favourite woodlands. It can be used on its own or is great to follow the relaxation track titled "Relax... Relax.. Relax."